Wednesday 6 June 2012

NMAM Challange #5 - Do that to me one more time!

Do that to me one more time!

What comfort measure do you find helps you enough during a Migraine that you go back to it again and again, and how do you use it?

I have quite a few different comfort measures that always seem to help a little bit:

  • Lying down in a darkened room
  • LOTS of water
  • Heat patch/hotwater bottle for my neck
  • Cool Patches for my forehead 
  • Something to eat (if I can stomach it)   

Laura x

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